Counselling is an art, and is the most important tool to motivate and help clients achieve their weight loss / gain goals.

The dietician counsels the client with regard to the importance of diet and advises them to comply with the suggested dietary plan.

Counselling is not a one time talk, rather it is a continuous process that takes the form of an interaction with the client on a daily basis.

Counselling is highly individualised, as every client's goals, motivational levels, lifestyle, and problems are unique. The dietitian encourages clients to follow the diet, and discuss their diet related concerns, so that they can offer practical solutions.

Through counselling, the dietitan enables the client to bring about behavioral modifications that go a long way in not only helping in weight loss, but also to maintain the ideal weight once it is attained, and helps the client lead a far healthier life.

Diet Counselling is given keeping in mind certain factors like the goal of the member, age, health conditions, like and dislikes, feasibility, lifestyle, current diet pattern, nutritional status, mood and stress levels, and the exercise schedule of the client.